Easy and Delicious Banana/Peach Smoothie Recipe

With my smoothies I just kind of use the fruit I have and mix some flavors. This one was one of the first I experimented with adding a savory flavor into the otherwise sweet smoothie. I love using frozen fruit in my smoothies, because it just makes it so cold and refreshing! Now I don’t have super specific measurements. I kind of just eyeball, and go according to the flavors I’m feeling that day. But for an idea of what measurements I used- see recipe below.

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^What You Need^

Recipe: 

About 1/2 a cup of Almond Milk20190117_102447

1 Banana

1 packet of instant oats (original flavor)

1 tablespoon of peanut butter

Cinnamon ( I like a good amount)

6-8 slices of frozen peaches

10 leaves of spinach

Blend! (I use a ninja bullet, but you can use whatever blender type you have.) 

*Add ice if you wish.

 

Enjoy!

Let’s swap recipes!

Share some smoothie recipes in the comments below! 😀

*All crappy cellphone pics are my own.* 

-<3-

 

 

What is your Spirit Animal?

What is a spirit animal?

Spirit animals are typically associated with traditional as well as modern Western shamanic practices. During initiations or shamanic journeys, the shaman would find one or several animals that she or another person is associated with. Traditionally, the spirit animal is used for guidance.

Think of your spirit animal as a guardian spirit or spirit guide. It can play the role of protector and provides guidance. It’s like a “personal guide or protector” that has a personal affinity with the person it’s associated with.- info via spirit animal info

Left to Right: 

Shamanic Art by Katherine Skaggs

Dream A New Dream, Guardians, Star Light Amora

*FYI- Shamanism is a practice that involves a practitioner reaching altered states of consciousness in order to perceive and interact with what they believe to be a spirit world and channel these transcendental energies into this world.- via Wikipedia 

How To Connect With Your Spirit Animal.

A spirit animal characterized by a personal relationship to the individual it is associated with. You can have one or several spirit animals throughout your life, during a specific phase of your life, or at specific occasions. Your spirit animal often represents qualities and attributes that you may see in yourself. – info via spirit animal info

You can take the Spirit Animal quiz on the site! HERE

And if you don’t want a quiz to define your spirit animal there are many other more organic ways to find it, check out the sites How to find your spirit animal section.

I took the quiz and got an OWL.

^ Click to read all the owl info. 

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Owl Spirit Guide by Katherine Kaggs

However some key Owl highlights include:

*Deep connection with wisdom and intuitive knowledge.

*It’s presence announces change/transformation.

I would have to say in some ways I feel like this is a good fit for me. But I don’t think that I will live my life by the ways of the owl all the time. However, I do think it’s fun to see how animals and their energies can affect us, guide or inspire us. I’ve always been interested in the Native American culture so maybe my interest in spirit animals stems from that. This world is quite large, we can be one with a religion, with the earth, with the universe. There are so many energies that circle around us. And the hippie in me, thinks that’s super cool. I’m interested in learning. 

So what’s your Spirit Animal?

Do you find that it fits you?

 

*I do not take credit for the images or information used.*

-<3- 

 

 

 

New Year Planning

Happy 2019 Readers & Writers!

Your To-Do List girl is back with some new year planning info, that will hopefully give you some helpful tips to kick ass in 2019! Now I’m still not quite far enough into planning yet, because I feel like this is the first actual week of the year, because of the holiday. So I’ve been doing some inspirational research this weekend, and got my new planner, and so now it’s starting to come together. I’m sure new things will come along and old things will fizzle out. But the more you try and use these different tactics the more you will see what works for you and what doesn’t. Let’s all be honest, January is a trial month! 😉

My Current Planning State consists of: 

Buy a Planner- I have small a weekly/monthly planner

Buy a Goals Notebook/Fun pens/special pen

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I bought this pen from my church and I just love that it has a cross on it, and that it came with an inspirational book mark.

Massive Mind Dump- In my notebook, I dedicated a few pages to writing down all the many, many, many things I hope/want/need to do in my life. A Massive To-do list if you will. 

Pull Main Goals to focus on- I have 6

Habits to implement- I had over 15

Use a Habit Tracker- I pulled the habits I want to implement the most/or want to continue implementing (I chose 15)

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Choose a mantra word for the year: (a word that is chosen to be repeated and descriptive of your new year- the focus word)

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2017- Change.

2018- Determination.

2019- MAGIC!

Winter TV schedule into planner- All my shows are coming back from mid season break, so in between my New Year’s planning I’ve been trying to catch up on them. This always happens, with the holidays I always get behind on ALL my shows. I’m all caught up on The Resident, Charmed, This Is Us, Dynasty, and Chicago PD. But still lost on Riverdale, How To Get Away With Murder, Will & Grace and Supergirl. I’m not entirely sure I want to dive into Supergirl again though. I’ve kind of had to force it anytime I have watched the new episodes, I’m a #Karamel fan and Mon El left so it’s just not the same for me. I will see though, maybe I will binge in the summer, when I have nothing to watch. LOL.

List of Projects I want to finish this year/in the next 2-3 months:

Move -MLW Short Story Series

Crazy Stalker Love- MLW Short Story Series

NaNoWriMo Project (Title TBA)

Special Project (TBA)

Self Publish something 

Create vision boards- I have a few pages dedicated to this in my Goals notebook. They are mostly just inspirational images (so I guess they are inspiration boards) that I feel reflect my Mantra word- MAGIC. I also write any inspirational quotes I come across. 

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I do have a page of doodles that reflect my focus goals too. (But I still have to create a board with actual images.) I want to have one in my notebook and one that I can post right near my bed. So often I make these cute vision boards and then I they get buried and I don’t even see it during the year. So this way I will have it in my notebook and on my wall so that when I wake up every day, I see the goals I want to accomplish this year.

Gather Inspiration- Family 2019 wishes time capsule (my family each wrote their wishes down put them into their own envelopes with their names written on them and then all were placed and sealed in a large manila envelope and put away until next year when we will revisit them and see how we did) , YouTubers, Taylor Swift Reputation Stadium Tour Doc on Netflix – (she is a total badass!), Tori Kelly Hiding Place Album, Quotes, etc.

Create a Workout Routine Ideas/Track your work outs- I just started my at home exercising back up today. And started to implement my habits. Tracking these things will hopefully keep me unaccountable and motivate me to keep at it!

Create a Morning Routine- today I got a lot done this morning, so it was a really good morning to establish the routine I want. So I decided to write it all down.

I also want to purchase an organization suitcase to keep all my notebooks and things. I always end up having like 3 snack tables full of my notebooks, clipboards, note pads, post-its, pens, etc.

What are you doing to ease into a healthier, happier life style this year?

 

*All photos are my own.*

 

-<3-

 

 

 

 

 

Winter 2018 Bucket List

Thanksgiving has come and gone and now it is Christmas Vibes time! And every year I try to compile a bucket list. I notice they are probably super similar every year. But hey, these are the most festive things, and they all just put me in the Christmas spirit. Whether or not I get to all of them, is another story. But a girl can try!

I know technically we are still in Fall, but it definitely feels like Winter out- we got snow BEFORE Thanksgiving, so it’s hard to keep the Fall vibes alive. I think I did pretty good with my Fall Bucket List, so it’s time to move on…

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My Winter 2018 Bucket List 

Buy a new tree (we chucked ours last year, it was shedding everywhere, and it was fake!)

Decorate

Buy this year’s ornament

Christmas shopping (I’ve actually started already, which is a miracle for this sometimes last minute girl!)

Fun Christmas outfits (I’m in the market for some new graphic tees, ugly sweaters, pjs. I actually just ought a tee with a snowmen on it, that says- “Oh SNOW You Didn’t!” hahaha)

Christmas movies and cocoa in a Christmas mug (my aunt just bought me the CUTEST one! I can’t wait to use it. I have been watching Lifetime on a loop with their cute Christmas movies! And Elf was on last night, so got that in already!)

Buy a Poinsettia

See the Christmas lights

Christmas vibes in the city

Find and print recipes (In my Thanksgiving research I came across a White Chocolate Cranberry Cookie recipe, and I saved it. So that’s what I think I’ll make! It just seemed more Christmasy than Thanksgivingy.)

Church tree lighting

Best Friend Sleepover (my best friend and I have done this for as long as I can remember and even though she’s married now, we still make time for our best friend traditions!)

Visit my junior high school friends (We’re all adults now with busy lives and it gets hard to see each other but we’ve been trying to make it more of yearly thing! Thanks to social media I feel like we keep up pretty well, but nothing is better than seeing each other in real time. It’s like no time has past at all!)

Dinner Exchange with my other bestie (my other best friend and I usually get together to exchange over a nice dinner. It’s a good time! And there’s usually wine and we’re foodies so there’s that, lol.)

Watch the Rockefeller Tree Lighting on tv- I always miss it!

Send out Santa Mail for my favorite kiddies! (this is a tradition I started with my god daughter when she was born and now I do it for her little brother and for my new little niece!) 

 

What’s on your Bucket List this coming winter season?

Did I miss anything?

*I do not take credit for the image used.*

-<3-

 

 

 

#BLOGTOBER Recap

I blogged for the entire month of November. I started off strong. I usually do, and I had some blogs lined up and ready to go. But as the month went on it did become more difficult to post regularly. However, I made it work, just like I did for BLOGMAS! 

Having done that last year definitely made me more sure of myself going into this year’s month long blog adventure. 

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BLOGTOBER

Sure, there were a few times that I lacked the inspiration,  and some posts were fillers. Sometimes I had to search for prompts online to help stir up an idea. It happens to the best of us. Sure, there were times that I was rushing to post something before midnight. I didn’t always get my social media posts up on time either, but they did go up regardless. But each blog post went up on time! All 31 of them. And I am super proud. I also was consistent in posting to my blog social accounts, which is always grueling, but I had a bit of a system and made it work. 

For the most part this challenge made me stronger. It made me create a bit of a writing routine, it made me more in touch with needing to make time for my writing and learning to be sure to make it a priority. It’s definitely a balancing act, but I am working on it. 

There were various times I was visiting family and had to excuse myself to get a post up, or I had something going on and had to jot down a post on my phone notes for later. It was crazy. But I did it. I knew I wanted to, and that I would make it to my 31 day mark. I had much more faith and certainty in myself this time, than I did last year during BLOGMAS. 

So with that being said, I am onto my next writing venture- NaNoWriMo [See: BLOGTOBER DAY 31] I definitely believe I have more confidence in taking on this journey because I just gained all this writing motivation and routine building from BLOGTOBER. Day 1 was actually really good! Stay Tuned for updates on that.

See you Monday- MLW has now returned to it’s regular Monday/Thursday schedule. 

 

And if you missed any of BLOGTOBER…check out the recap below! 

***BLOGTOBER 2018***

BLOGTOBER Day 1- An Update & Announcing #BLOGTOBER

BLOGTOBER Day 2- My 2018 Fall Bucket List

BLOGTOBER Day 3- My Fall 2018 TV Schedule

BLOGTOBER Day 4- Fall Haul- Treats, Teas, & Décor

BLOGTOBER Day 5- Where to find the best Halloween Movie Marathons

BLOGTOBER Day 6- Witchy Reboots…

BLOGTOBER Day 7- Where to find the best Halloween Movie Marathons Part 2

BLOGTOBER Day 8- It’s October again…

BLOGTOBER Day 9- Pumpkin Picking with the Family plus mini Fall Haul #2

BLOGTOBER Day 10- Stranger Things Themed Party

BLOGTOBER Day 11- MLW Halloween Themed Shorts Collection

BLOGTOBER Day 12- A Cheesy Fall Poem 😉

BLOGTOBER Day 13- A Fall Memory

BLOGTOBER Day 14- Fall Themed Gift Basket Idea

BLOGTOBER Day 15- Jewelry Making Tutorial- Memory Wire Bracelet

BLOGTOBER Day 16- TV Shows to Binge watch in the Fall Season that will give you a little spook…

BLOGTOBER Day 17- Some Recipes for the Fall Season

BLOGTOBER Day 18- Fall Mix [Middle School/High School Edition]

BLOGTOBER Day 19- The Jack-o-lantern

BLOGTOBER Day 20- Fall Smoothie Recipe

BLOGTOBER Day 21- On Halloween Night- A Poem

BLOGTOBER Day 22- Love Potion

BLOGTOBER Day 23- Fangirl Report: J.T. Edition (Who else?)

BLOGTOBER Day 24- Fall Fashion- Concert Style

BLOGTOBER Day 25- “Head Over Heels”- An Original Short Horror Script

BLOGTOBER Day 26- “Head Over Heels”- Commentary 

BLOGTOBER Day 27- Creating this year’s Pumpkin Character

BLOGTOBER Day 28- Purple/Green/Black Rocker Chic Witch Costume Idea

BLOGTOBER Day 29- Michael Jackson’s “Thriller”- A Film Muse

BLOGTOBER Day 30- Fall 2018 Bucket List Update

BLOGTOBER Day 31- Exciting Announcement!

 

Follow the MLW socials:

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Facebook

-<3-

#BLOGTOBER Day 30- Fall 2018 Bucket List Update

Earlier in BLOGTOBER I posted my Fall 2018 Bucket List. [SEE HERE] I love fall, I love getting into the spirit of the season, and I love me a good to do/bucket list. 

sneak peek day 2

UPDATE!

So as Halloween rolls in. I wanted to check my progress on my trusty ole to do list.

There were 14  or so items on the list, and I was able to check off a good chunk of those this month!

Pumpkin Picking. CHECK

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Decorate for Fall/Halloween/Thanksgiving. CHECK

My house is festive AF!
Pumpkin Carving. CHECK

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Buy pies, jams, ciders, and other fall drinks/treats. CHECK

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Trick or Treat with my niece…

After tomorrow…CHECK

Watch Hocus Pocus & Halloweentown. CHECK

Some things I added along the way- like watching tons of fun Halloween movies including House of Wax, and listening to spooky soundtracks like MJs Thriller on a loop.

Others like the JT concert was actually postponed til January- which hey is out of my control. But I am READY!

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I wasn’t able to get to the movies as I wished. But life gets busy, what can you do? I did buy a cheap copy of Halloween so maybe I’ll watch it tomorrow night.

I didn’t make it to Apple Fest again this year, because my family got super busy. But truth be told I was better off, since I ended spending quite a pretty penny at the little shop at the farm we went to for pumpkin picking.

Fall fashion has been a bit of a bust, I’ve been so busy lately that I haven’t gotten a chance to swap out my summer clothes for my fall clothes. And because the weather has been so unpredictable I just never know. Let’s hope November is a bit more “fashionable. Lol.

My pumpkin party and wine & cheese party ideas didn’t happen this month but I’m hopeful for next. My best friend and I are trying to set up our pumpkin party. And to be honest, I’m dying to host a wine and cheese party myself! 

As for NaNoWriMo- I am still planning to do this, however it doesn’t start til Thursday so stay tuned for an update on that. November is going to be insane. But I am interested to see how this works. 

Fall isn’t over yet…November will be a time to conquer the rest…especially finding those Thanksgiving recipes and who knows maybe dye my hair purple? Haha. I know it costs a lot and it is a big commitment- I had my blue hair for ages. So when I do it, it has to be the right time. Stay tuned for that too!

Happy Fall All!

Did you get to check all the fall things off your bucket list? 

See you tomorrow for our final #BLOGTOBER POST! 

Working on a short story as we speak! The plan was to get half up today and the last half up tomorrow, but it’s taking longer to write than I expected. And it won’t be ready before midnight, so hang tight. Whether it’s done by tomorrow or night, I will still post it eventually.

 

*All images are my own.*

-<3-

#BLOGTOBER Day 28- Purple/Green/Black Rocker Chic Witch Costume Idea

This year is my niece’s first time Trick -or- Treating so I am going to be going with her. So naturally, me always down for a reason to dress up- after many laps around Spirit Halloween I walked out with a witch hat and a spider ring. 

I figured I just needed a few accent pieces, because I knew I had enough black clothing at home, and I knew I could make something creative with fun makeup and nail art.

So the creative wheels started and I decided on a Purple/Green/Black color theme. When I think of witches I think of those three colors. Their tights are usually purple and green stripped, their faces green. So I figured why not make it a funky witch theme.

Let’s start with the basics…

The Black Base- I wanted this to be more of a Rocker Chic Witch Look

So we have to have the leather jacket, the black pants, and the combat boots. These two clothing pieces have been so well worn! I feel like I go for them ALL THE TIME. Every girl has those one pair of black pants that she feels like she can conquer the world in. #BootyLookGoodPants  😉 

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I will probably just wear a black long sleeve or black t-shirt. Depending on the weather. If I had more time I would have searched for a purple & green stripped tee. But all black with color accents is always super cool, if you ask me. So that’s the way I’m choosing to rock this glam rocker witch look. 

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The trusty old combat boots, I’ve had for years.

The Witch Hat & Spider Ring [Sprit Halloween] 

Hat- $14.99 

Ring- $7.99 

^ I tried to link these items for you guys, in case you wanted to pick them up for your own witch look for next year, but I couldn’t find them on the site. But they had a bunch others, click and browse the site!

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They had a huge witch section- makeup, jewelry, brooms, costumes. I’m not a fan of costume Halloween makeup. I have sensitive skin, so I know it’ll probably mess with my face. Besides, everything was so expensive. As it is I walked out spending about $25 just for a hat and a ring!

But I really do like this hat, its got these really cool black feathers that glisten a green/purple hue, and it has a veil that hangs over the face with a bunch of spiders all over it. The spider ring was an impulse buy near the register. I was looking for an extravagant spider ring but I didn’t see any in the witch section, then I found this one on the way out and loved it. 

So with these two pieces in mind, I set out to researching the fun stuff Makeup & Nail Ideas. I wanted a really fun glam witch look. No full green face for me! 😉 

Makeup Inspirations- [via YouTube Tutorials] 

Links Below: 

GREEN & PURPLE LOOK FULL FACE

PURPLE LOOK 

^I really like the ombre lip look

LIME GREEN & PURPLE LOOK

GREEN SPIDER WEB EYE LOOK

Nail Art Inspirations– [via Google & YouTube] 

 

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Makeup & Nail polish I bought to complete this look-

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NICKAK NEW YORK lipsticks in Violet & Lime BRUCCI Nail polish in Sylvia’s Pretty In Purple & Stephanie Go Lime 

Accessories I had, that I plan to use to spruce up this witch look-

 

 

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I have some lace gloves, some various bracelet and choker necklace options. Some Silver hoops, some black sunglasses. I also have a silver bracelet/ring piece with a moon on it which I thought was kinda witchy so we’ll see if I want to rock that. And not sure yet if I want to throw on this spider web scarf too.  

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This ring has the colors in it, but I may not want to wear any other rings, because that spider ring can be a stand alone piece! LOL. We shall see how it all gets pulled together. I usually end up making something work! 😀 

Hair-

I was also going to curl my hair and add in some purple and green hair extensions, but I couldn’t find the right color shades, and I didn’t really want to buy any sprays. So I decided that I’m going to just use the eyeshadow I have and just dust some on like hair chalk. Or if that doesn’t work, I can just use real sidewalk chalk. Its basically the same crap. HAHA. I’ll throw some hairspray to hold the color and boom!

COSTUME NOTES:

So what I usually end up doing is gathering inspiration and then I put my own spin on things and make up my own look. 

I’m sure if you didn’t want to rock a full witch hat you can also find a cute little hat clip, hat headband, or create a paper hat on your own. YouTube is full of tons of tutorials.

I chose pants, because I wanted to be comfortable, but you could totally do a black skirt or dress and find the striped tights, or a pair of fishnets. It’s totally customizable. Do your thang!

Honestly you can be really creative with a witch costume, you can even do all black, or red and black, or orange and black. Basically as long as you have a witch “hat” on, everyone will know what you are! 

Follow michelleleighwrites_blog on instagram for a full look costume reveal on Halloween! 

Happy Trick-or-Treating!

 

*All images are my own except the screenshots from the makeup and nail inspirations.* 

*I do not take credit for any videos used.* 

-<3-